Krista BronisasOct 7, 20201 minNearing 40? Health tips just for you.Clients approaching 40 are often concerned that their bodies are going to start falling apart or the exciting part of their lives are...
Krista BronisasSep 25, 20203 minSelf Care That's "Out of the Box"Self-care is a term that means different things to different people. For some, it is the territory we’re familiar with: Exercise, eating...
Krista Bronisas, LMFTMar 4, 20203 minOvercoming Anxiety and Perfection Paralysis: Tips to Help You Stop Overthinking and Start Doing.Anxious people are over thinkers. We worry about outcomes, no matter how small the decision is we are trying to make. From how to work a...