Office Closed from July 19th-30th: Embracing Work-Life Balance
In today’s fast-paced world, achieving a healthy work-life balance can often be difficult. However, it’s essential for maintaining both...
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Krista Bronisas, LMFT
Jul 83 min
Navigating Different Work Schedules: Tips for Couples
In today's fast-paced world, balancing work, personal life, and relationships can often become a juggling act.
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Krista Bronisas
Jun 52 min
Boosting Confidence Through Self-Discovery
In a world filled with constant comparison and self-doubt, finding confidence within us can seem like an elusive pursuit. However, the...
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Krista Bronisas
May 172 min
Exploring the Life-Changing Benefits of Therapy: A Guide to Mental Wellness
In a world where we often keep our struggles behind closed doors, therapy stands as a beacon of light- a safe haven where our innermost...
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Krista Bronisas
Oct 7, 20201 min
Nearing 40? Health tips just for you.
Clients approaching 40 are often concerned that their bodies are going to start falling apart or the exciting part of their lives are...
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Krista Bronisas
Sep 25, 20203 min
Self Care That's "Out of the Box"
Self-care is a term that means different things to different people. For some, it is the territory we’re familiar with: Exercise, eating...
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Krista Bronisas, LMFT
Mar 4, 20203 min
Overcoming Anxiety and Perfection Paralysis: Tips to Help You Stop Overthinking and Start Doing.
Anxious people are over thinkers. We worry about outcomes, no matter how small the decision is we are trying to make. From how to work a...
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Krista Bronisas
Feb 15, 20201 min
You deserve more credit for what you are
There is no perfect. Growth looks different to everyone, it is a personalized experience. Don't compare your progress to your...
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Krista Bronisas
Nov 2, 20191 min
Why Private Pay Therapy Benefits You
“Concierge therapy” can be defined as a “total-care” service system implementing an anytime, anywhere practice model whereby clients have...
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Krista Bronisas
Oct 29, 20191 min
Marital/ romantic relationships aren't the only ones that affect our well-being
I've had so many questions about the type of work that a Marriage and Family Therapist does. Is it JUST for couples? Do you only see...
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Krista Bronisas, MS, LMFT, PC
Oct 23, 20192 min
Reduce stress and conflict through the home buying process.
There are a number of factors that affect how couples view the choice to purchase a home. Buying a home is an act of permanence. And in...
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Krista Bronisas
Oct 22, 20192 min
What is Concierge Therapy?
Concierge therapy is an exclusive service that is only offered to a limited number of individuals at a time; this allows me to work...
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