Blog | kristabronisas

Nearing 40? Health tips just for you.

Clients approaching 40 are often concerned that their bodies are going to start falling apart or the exciting part of their lives are...

Self Care That's "Out of the Box"

Self-care is a term that means different things to different people. For some, it is the territory we’re familiar with: Exercise, eating...

Self-Care in the Time of Pandemic

Overcoming Anxiety and Perfection Paralysis: Tips to Help You Stop Overthinking and Start Doing.

Anxious people are over thinkers. We worry about outcomes, no matter how small the decision is we are trying to make. From how to work a...

You deserve more credit for what you are

There is no perfect. Growth looks different to everyone, it is a personalized experience. Don't compare your progress to your...

Why Private Pay Therapy Benefits You

“Concierge therapy” can be defined as a “total-care” service system implementing an anytime, anywhere practice model whereby clients have...

Marital/ romantic relationships aren't the only ones that affect our well-being

I've had so many questions about the type of work that a Marriage and Family Therapist does. Is it JUST for couples? Do you only see...

Reduce stress and conflict through the home buying process.

There are a number of factors that affect how couples view the choice to purchase a home. Buying a home is an act of permanence. And in...

What is Concierge Therapy?

Concierge therapy is an exclusive service that is only offered to a limited number of individuals at a time; this allows me to work...

KRISTA BRONISAS, MS, LMFT, PC